What Our Exercise Physiologist's Do:
At Benefit, our Exercise Physiologists specialise in using movement and exercise as therapy to support long-term health, physical function, and overall wellbeing. We work with clients of all ages and abilities, including those with chronic health conditions, disabilities, or recovery goals.
We proudly support NDIS participants, creating personalised, evidence-based exercise programs that help clients achieve their goals and improve quality of life.
Our Exercise Physiology services include:
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Individualised exercise programs designed to support strength, endurance, balance, and flexibility
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Support for chronic conditions such as diabetes, cardiovascular disease, arthritis, and obesity
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Rehabilitation and recovery from injury or surgery
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Exercise for mental health to assist with mood, energy, and self-confidence
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Functional movement training to improve mobility and daily activity participation
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Falls prevention and balance improvement
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Education and support for building lifelong healthy habits
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Training for support workers and carers to help maintain consistency with exercise programs
Our Exercise Physiologists can work with you in the clinic, in the comfort of your home, in the community, or at a local gym or park—wherever you feel most comfortable.
Whether your goal is to build strength, improve independence, or manage a health condition, our team is here to support and empower you through movement.